Well, at least it’s not snowing…yet.
Woke up to a -3 day. Not my favorite thing.
But I need to get over it. I don’t want fall into the same patterns I do every winter were I binge watch stuff, or read, under a blanket and not go outside.
I want to see if sucking it up and going out will help combat my usual SAD I deal with every year.
Although, using terms like “get over it” and “sucking it up” probably isn’t a great way to look at my wintertime slide. I’m trying to think more positive without falling into the toxic positivity. It’s hard.
However, I want to get back into shape and honestly the best way for me to do that is walking. Other than the long payoff time it’s the best (free) way to jumpstart your weight loss plan. It’s low impact, I’d rather swim but not in this weather, and it works.
I’m working on a YouTube video about that. I’m hoping I can use it for some accountability and help other people, like me, that are not into the fitness model guru/Crossfit mindset. Although, I wish I was in shape to do Crossfit– but I would break something.
I’m also investing in the *appropriate* winter hiking gear and I plan on getting out more. I don’t know if I’ll take Hunter every time because Nebraska gets ridiculously cold and I don’t want to subject him to that.
P.S. What’s your wintertime pastime?